Lake Macquarie Running Festival (2025)
Ian KNOKE (#217)
Finished
GUN TIME:
01:44:24
Place
206
OF
874
Male
185
OF
548
35-39
27
OF
83
NET TIME:
01:44:10
Run 01:44:24 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:14 | 00:00:00 | - | - | - | - / - | 07:15:14 |
| 10km | 00:47:37 | 00:47:51 | - | - | - | 13.16 / 04:33 | 08:02:51 |
| 21.1km | 00:56:33 | 01:44:24 | - | - | - | 12.12 / 04:56 | 08:59:24 |
Social Share