20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gary STEPHENSON (#2152)
Club: NULL
Finished
GUN TIME:  06:58:20
Place
1549
Male
1275
50-54
74

Swim 00:36:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:30 715 589 26 - / - 08:06:30

Cycle 01:39:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:43:22 1517 1304 77 - / - 10:13:22
Cycle 04:22:47 1568 1348 83 - / - 11:52:47

T1 00:05:56

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:45:19 1700 1333 85 - / - 08:15:19
T2 04:28:45 1590 1255 70 - / - 11:58:45

Run 00:32:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:37:34 2064 1601 91 - / - 12:07:34
Run 5.3k 05:09:22 1769 1388 81 - / - 12:39:22
Run 10.5k 05:39:41 1681 1317 74 - / - 13:09:41
Run 11.6k 05:50:09 1692 1320 74 - / - 13:20:09
Run 16.3k 06:25:29 1659 1288 72 - / - 13:55:29
Run 06:58:18 1635 1264 72 - / - 14:28:18