28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Luke FROST (#446)
Finished
TIME:  04:49:30
Place
128  OF 1047
Male
122  OF 834
2529
26  OF 120

Swim 00:33:01 1.90km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:33:01 00:33:01 498 432 69 3.45 / 17:22

T1 00:01:29 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:01:29 00:34:31 128 103 17 - / -

Cycle 02:39:45 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike45k 01:18:00 01:52:33 140 137 27 34.61 / 01:44
Cycle 01:21:43 03:14:17 147 144 27 33.8 / 01:46

T2 00:00:51 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:00:51 03:15:10 32 26 4 - / -

Run 01:34:17 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run0.4k 00:01:41 03:16:53 37 37 8 - / -
Run2.1k 00:05:53 03:22:48 41 40 8 16.56 / 03:37
Run6.5k 00:17:55 03:40:44 49 47 10 15.26 / 03:55
Run10.8k 00:19:02 03:59:48 53 51 12 14.52 / 04:07
Run12.5k 00:06:26 04:06:16 56 54 13 14.68 / 04:05
Run16.9k 00:19:56 04:26:13 66 63 16 14.27 / 04:12
Run 00:23:15 04:49:29 110 105 22 13.42 / 04:28

Luke FROST's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #309 113 21 107 04:57:05
Port Macquarie 70.3 (2012) | Individuals #446 128 26 122 04:49:30