19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mark NICHOLLS (#2015)
Finished
GUN TIME:  04:52:41
Place
591  OF 2382
Male
495  OF 1721
50-54
33  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:41:30 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:00:34 01:00:34 - - - 35.16 / 01:42 01:38:50
Bike 71km 01:02:39 02:03:15 - - - 34.56 / 01:44 13:41:31
Bike 87km 00:33:12 02:36:28 - - - 33.36 / 01:47 04:58:04
Bike 90km 00:05:01 02:41:30 - - - 33.43 / 01:47 06:33:07

T2 00:04:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 02:46:29 1154 889 64 - / - 06:08:05

Run 02:06:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:01 02:49:32 1545 1185 82 11.89 / 05:02 21:27:48
Run 3km 00:12:47 03:02:20 701 565 40 11.36 / 05:16 03:47:16
Run 5.5km 00:15:01 03:17:23 1119 866 57 10.68 / 05:36 00:02:19
Run 7.9km 00:13:04 03:30:29 782 621 39 10.77 / 05:33 09:22:05
Run 10.8km 00:17:42 03:48:12 646 500 33 10.5 / 05:42 01:13:08
Run 13.5km 00:16:04 04:04:18 724 558 37 10.41 / 05:45 18:05:54
Run 15.7km 00:14:48 04:19:07 468 353 23 10.17 / 05:53 04:37:23
Run 18.5km 00:14:03 04:33:11 640 491 31 10.4 / 05:45 11:24:47
Run 21.1km 00:19:28 04:52:40 638 484 31 10.03 / 05:58 10:57:36