23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Alvin ONG (#372)
Finished
GUN TIME:  02:34:21
Place
298  OF 369
Male
225  OF 267
25-29
20  OF 21

Swim 00:24:26 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1km 00:24:26 00:24:26 00:24:26 297 222 18 2.45 / 24:26

T1 00:01:54 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:01:54 00:01:54 00:26:21 192 140 10 - / -

Cycle 01:08:09 30.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 10km 00:21:07 00:21:07 00:47:28 329 249 20 28.4 / 02:06
Bike 20km 00:22:02 00:43:09 01:09:31 338 253 20 27.8 / 02:09
Bike 30km 00:25:00 01:08:09 01:34:31 332 249 20 26.4 / 02:16

T2 00:01:05 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:01:05 00:01:05 01:35:36 87 68 8 - / -

Run 00:58:45 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.8km 00:09:33 00:09:33 01:45:10 271 213 19 11.28 / 05:18
Run 5.4km 00:19:42 00:29:16 02:04:53 270 210 19 11.06 / 05:25
Run 10k 00:29:28 00:58:45 02:34:21 273 211 19 10.21 / 05:52