6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Rod ROSE (#23)
Club: Jervis Bay Triathlon Club Inc
Finished
GUN TIME:  01:22:52
Place
181  OF 260
Male
134  OF 172
70-74
2  OF 3

Swim 00:16:20 0.75km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 00:16:20 00:16:20 201 139 3 2.75 / 21:46 10:29:20

T1 00:01:35

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:01:35 00:17:55 93 63 1 - / - 10:30:56

Cycle 00:36:53 20.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 5km 00:09:42 00:27:38 204 147 3 30.9 / 01:56 10:40:38
Bike 10km 00:09:12 00:36:50 160 111 3 31.73 / 01:53 10:49:50
Bike 15km 00:09:00 00:45:51 156 112 3 32.23 / 01:51 10:58:51
Bike 00:08:58 00:54:49 179 139 3 32.52 / 01:50 11:07:49

T2 00:01:06

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:01:06 00:55:55 147 101 3 - / - 11:08:56

Run 00:26:56 5.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 2.5km 00:13:35 01:09:30 187 137 2 11.04 / 05:26 11:22:31
Run 00:13:21 01:22:52 177 131 2 11.13 / 05:23 11:35:52