29th November 2009 | Penrith, NSW, Australia

Nepean Triathlon (2009)

Henna HORTH (#105)
Club: PANTHERS
Finished
GUN TIME:  02:44:09
Place
651  OF 679
Female
145  OF 159
30-34
31  OF 33

Swim 00:32:21 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1km 00:32:21 00:32:21 672 155 33 1.85 / 32:21 12:45:35

Cycle 01:09:07 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 30km 01:09:07 01:41:31 633 133 31 26.03 / 02:18 08:48:03

Run 01:02:37 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10km 01:02:37 02:44:08 609 125 28 9.58 / 06:15 18:44:02