29th November 2009 | Penrith, NSW, Australia
EN

Nepean Triathlon (2009)

HIT WARRINGAH (#800)
Finished
GUN TIME:  01:42:21
Place
1  OF 30
Male
1  OF 22
Mixed Team
1  OF 16

Swim 00:13:44 1.00km

Location Split Race Time Pos Male Mixed Team Speed/Pace TOD
Swim 1km 00:13:44 00:13:44 2 2 1 4.36 / 13:44 04:14:54

Cycle 00:49:26 30.0km

Location Split Race Time Pos Male Mixed Team Speed/Pace TOD
Cycle 30km 00:49:26 01:03:12 2 2 2 36.4 / 01:38 10:11:02

Run 00:39:06 10.0km

Location Split Race Time Pos Male Mixed Team Speed/Pace TOD
Run 10km 00:39:06 01:42:20 4 4 2 15.34 / 03:54 03:16:50