29th November 2009 | Penrith, NSW, Australia

Nepean Triathlon (2009)

TEAM SHIPARD (#828)
Finished
GUN TIME:  01:59:53
Place
7  OF 30
Male
7  OF 22
Mixed Team
3  OF 16

Swim 00:17:43 1.00km

Location Split Race Time Pos Male Mixed Team Speed/Pace TOD
Swim 1km 00:17:43 00:17:43 10 9 5 3.38 / 17:43 13:12:13

Cycle 01:01:26 30.0km

Location Split Race Time Pos Male Mixed Team Speed/Pace TOD
Cycle 30km 01:01:26 01:19:11 16 13 7 29.29 / 02:02 02:53:41

Run 00:40:39 10.0km

Location Split Race Time Pos Male Mixed Team Speed/Pace TOD
Run 10km 00:40:39 01:59:52 5 5 3 14.75 / 04:03 23:47:42