28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

Helen STURMAN (#163)
Finished
GUN TIME:  02:22:04
Place
490  OF 641
Female
86  OF 143
55-59
3  OF 7

Swim 00:23:13 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1km 00:23:13 00:23:13 501 3 97 2.58 / 23:13 21:29:15

Cycle 01:06:35 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Cycle 30km 01:06:35 01:29:49 538 3 100 27.02 / 02:13 03:59:11

Run 00:52:12 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5km 00:25:24 01:55:15 454 2 76 11.8 / 05:04 10:21:17
Run 10km 00:26:47 02:22:03 429 2 72 11.19 / 05:21 18:21:25