28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

Dave ALLEN (#301)
Finished
GUN TIME:  02:32:38
Place
555  OF 641
Male
447  OF 498
55-59
19  OF 20

Swim 00:21:48 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1km 00:21:48 00:21:48 435 350 15 2.75 / 21:48 07:45:18

Cycle 01:07:18 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 30km 01:07:18 01:29:06 548 445 16 26.74 / 02:14 01:49:18

Run 01:03:29 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 00:29:55 01:59:04 583 465 19 10.02 / 05:59 09:22:34
Run 10km 00:33:34 02:32:38 581 463 19 9.44 / 06:20 09:56:08