28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

Jack O'HARA (#357)
Finished
GUN TIME:  02:27:29
Place
531  OF 641
Male
433  OF 498
50-54
33  OF 43

Swim 00:28:41 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1km 00:28:41 00:28:41 616 484 41 2.09 / 28:41 03:15:33

Cycle 01:08:37 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 30km 01:08:37 01:37:18 571 460 39 26.23 / 02:17 04:24:10

Run 00:50:08 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:23:42 02:01:02 364 309 16 12.65 / 04:44 18:17:54
Run 10km 00:26:24 02:27:28 374 318 19 11.96 / 05:00 11:11:00