28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

Rod PHILLIPS (#364)
Finished
GUN TIME:  02:10:00
Place
347  OF 641
Male
299  OF 498
55-59
11  OF 20

Swim 00:19:47 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1km 00:19:47 00:19:47 294 10 245 3.03 / 19:47 15:46:39

Cycle 00:58:21 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Cycle 30km 00:58:21 01:18:10 298 10 261 30.84 / 01:56 05:25:02

Run 00:51:48 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5km 00:26:00 01:44:11 477 14 396 11.53 / 05:12 06:41:03
Run 10km 00:25:47 02:09:59 418 12 352 11.63 / 05:09 14:40:11