28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

LAPPO 1 (#1002)
Finished
GUN TIME:  02:03:26
Place
5  OF 18
Male
2  OF 6
Relay
2  OF 6

Swim 00:18:45 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1km 00:18:45 00:18:45 5 3 3 3.19 / 18:45 03:39:23

Cycle 00:59:08 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Cycle 30km 00:59:08 01:17:55 6 2 2 30.43 / 01:58 02:11:53

Run 00:45:29 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5km 00:21:43 01:39:39 3 2 2 13.8 / 04:20 05:50:17
Run 10km 00:23:44 02:03:25 2 2 2 12.63 / 04:44 11:20:43