28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

LAPPO MIXED (#1010)
Finished
GUN TIME:  02:00:20
Place
3  OF 18
Mixed
2  OF 8
Relay
2  OF 8

Swim 00:18:28 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1km 00:18:28 00:18:28 3 2 2 3.24 / 18:28 20:05:46

Cycle 00:54:54 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Cycle 30km 00:54:54 01:13:24 4 3 3 32.78 / 01:49 22:20:42

Run 00:46:54 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5km 00:22:26 01:35:51 6 3 3 13.36 / 04:29 10:53:09
Run 10km 00:24:26 02:00:19 5 3 3 12.27 / 04:53 03:44:17