27th October 2013 | Penrith, NSW, Australia

Nepean Triathlon (2013)

Lucy MCDONALD (#181)
Finished
GUN TIME:  02:22:24
Place
539  OF 723
Female
101  OF 185
25-29
7  OF 15

Swim 00:20:50 1.00km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1km 00:20:50 00:20:50 482 105 8 2.87 / 20:50 04:37:10

T1 00:03:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:49 00:24:41 620 164 11 - / - 14:21:01

Cycle 01:03:38 30.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:32:48 00:57:31 658 134 11 27.42 / 02:11 22:50:31
Bike 30km 00:30:48 01:28:20 633 124 9 28.28 / 02:07 07:21:20

T2 00:01:54 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:54 01:30:16 560 146 13 - / - 00:23:16

Run 00:52:05 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.8km 00:25:04 01:55:22 475 86 7 11.48 / 05:13 07:18:22
Run 10km 00:26:59 02:22:23 450 83 6 11.51 / 05:12 04:08:43