27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Laura COOK (#80)
Club: PORT MACQUAIRE
Finished
GUN TIME:  01:45:31
Place
56  OF 723
Female
8  OF 185
U19
1  OF 8

Swim 00:12:28 1.00km

Location Split Race Time Pos Female U19 Speed/Pace TOD
Swim 1km 00:12:28 00:12:28 12 1 1 4.81 / 12:28 07:15:26

T1 00:01:25 0.10km

Location Split Race Time Pos Female U19 Speed/Pace TOD
T1 00:01:25 00:13:54 29 8 1 - / - 07:16:52

Cycle 00:48:49 30.0km

Location Split Race Time Pos Female U19 Speed/Pace TOD
Bike 15km 00:24:32 00:38:27 99 7 1 36.68 / 01:38 07:41:25
Bike 30km 00:24:16 01:02:45 96 7 1 36.86 / 01:37 08:05:43

T2 00:00:47 0.10km

Location Split Race Time Pos Female U19 Speed/Pace TOD
T2 00:00:47 01:03:34 75 25 4 - / - 08:06:32

Run 00:41:55 10.0km

Location Split Race Time Pos Female U19 Speed/Pace TOD
Run 4.8km 00:20:19 01:23:54 133 20 5 14.17 / 04:13 08:26:52
Run 10km 00:21:35 01:45:30 121 16 3 14.31 / 04:11 08:48:28