26th October 2014 | Penrith, NSW, Australia

Nepean Triathlon (2014)

Michael LONSDALE (#1164)
Finished
GUN TIME:  02:09:14
Place
475  OF 1023
Male
413  OF 759
45-49
49  OF 84

Swim 00:19:28 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:19:28 00:19:28 502 417 53 3.08 / 19:28 14:01:03

T1 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:21 00:21:51 372 299 44 - / - 00:00:06

Cycle 00:56:33 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 00:56:33 01:18:25 625 544 61 31.82 / 01:53 08:26:40

T2 00:01:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:26 01:19:52 458 345 45 - / - 17:28:07

Run 00:49:19 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:22:33 01:42:26 339 294 35 13.3 / 04:30 21:37:21
Run 10km 00:26:45 02:09:13 403 345 44 12.16 / 04:55 01:24:08

Michael LONSDALE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2013) | Individuals #526 374 40 312 02:09:53
Nepean Triathlon (2014) | Individuals #1164 475 49 413 02:09:14
Nepean Triathlon (2015) | Individuals #869 252 37 224 02:04:07
Nepean Triathlon (2016) | Individuals #396 392 36 339 02:20:16