26th October 2014 | Penrith, NSW, Australia

Nepean Triathlon (2014)

Ricky JEFFS (#1289)
Finished
GUN TIME:  05:16:57
Place
990  OF 1023
Male
730  OF 759
JMF
64  OF 89

Swim 00:17:40 1.00km

Location Split Race Time Pos Male JMF Speed/Pace TOD
Swim 1km 00:17:40 00:17:40 318 271 15 3.39 / 17:40 12:24:42

T1 00:12:06 0.10km

Location Split Race Time Pos Male JMF Speed/Pace TOD
T1 00:12:06 00:29:48 1004 745 82 - / - 06:03:30

Cycle 01:09:48 30.0km

Location Split Race Time Pos Male JMF Speed/Pace TOD
Bike 30km 01:09:48 01:39:38 954 714 57 25.78 / 02:19 07:10:00

T2 00:05:34 0.10km

Location Split Race Time Pos Male JMF Speed/Pace TOD
T2 00:05:34 01:45:13 988 731 73 - / - 10:12:15

Run 03:31:41 10.0km

Location Split Race Time Pos Male JMF Speed/Pace TOD
Run 5km 00:33:17 02:18:32 925 697 57 9 / 06:39 04:12:14
Run 10km 02:58:22 05:16:56 978 723 62 2.83 / 21:10 14:30:38