Nepean Triathlon (2014)
Lisa GARNON (#263)
Finished
GUN TIME:
02:11:35
Place
517
OF
1023
Female
72
OF
264
40-44
16
OF
63
Swim 00:21:56 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:21:56 | 00:21:56 | 730 | 145 | 31 | 2.73 / 21:56 | 07:44:56 |
T1 00:02:59 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:59 | 00:24:56 | 634 | 153 | 40 | - / - | 07:47:56 |
Cycle 00:58:22 30.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30km | 00:58:22 | 01:23:19 | 710 | 114 | 31 | 30.83 / 01:56 | 08:46:19 |
T2 00:01:08 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:08 | 01:24:29 | 237 | 59 | 15 | - / - | 08:47:29 |
Run 00:47:03 10.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:22:29 | 01:46:59 | 329 | 43 | 11 | 13.34 / 04:29 | 09:09:59 |
| Run 10km | 00:24:33 | 02:11:34 | 304 | 38 | 9 | 12.74 / 04:42 | 09:34:34 |
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