23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Fiona GOODLAND (#117)
Finished
GUN TIME:  02:40:53
Place
574  OF 659
Female
120  OF 164
35-39
19  OF 27

Swim 00:23:16 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1km 00:23:16 00:23:16 382 70 10 2.57 / 23:16 16:58:48

T1 00:03:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:03 00:26:20 405 85 14 - / - 05:21:52

Cycle 01:09:08 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 30km 01:09:08 01:35:30 590 120 22 26.03 / 02:18 22:31:02

T2 00:01:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:11 01:36:42 216 37 7 - / - 04:15:34

Run 01:04:09 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5km 00:29:57 02:06:41 578 121 22 10.01 / 05:59 21:15:33
Run 10km 00:34:10 02:40:52 586 127 22 9.35 / 06:24 15:43:04