23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Carina MARQUART (#211)
Finished
GUN TIME:  02:18:08
Place
360  OF 659
Female
48  OF 164
45-49
9  OF 34

Swim 00:22:07 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1km 00:22:07 00:22:07 322 57 10 2.71 / 22:07 22:00:39

T1 00:02:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:32 00:24:41 258 48 6 - / - 00:43:13

Cycle 01:02:23 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30km 01:02:23 01:27:06 465 66 15 28.84 / 02:04 23:32:18

T2 00:00:55 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:00:55 01:28:02 107 23 3 - / - 19:59:54

Run 00:50:03 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:24:18 01:52:21 337 52 8 12.34 / 04:51 04:47:33
Run 10km 00:25:44 02:18:07 333 52 8 11.98 / 05:00 16:06:39