23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Sana MUNRO (#218)
Finished
GUN TIME:  02:59:09
Place
624  OF 659
Female
145  OF 164
40-44
22  OF 23

Swim 00:25:20 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1km 00:25:20 00:25:20 470 103 16 2.36 / 25:20 09:03:52

T1 00:05:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:11 00:30:33 623 156 23 - / - 18:42:25

Cycle 01:09:47 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 30km 01:09:47 01:40:21 601 130 21 25.78 / 02:19 03:15:33

T2 00:03:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:17 01:43:40 633 155 21 - / - 08:35:32

Run 01:15:26 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5km 00:35:23 02:19:05 631 151 22 8.47 / 07:04 05:10:57
Run 10km 00:40:02 02:59:08 635 153 22 7.95 / 07:32 13:17:40

Sana MUNRO's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2014) | Individuals #167 928 44 229 02:51:27
Nepean Triathlon (2016) | Individuals #218 624 22 145 02:59:09