23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Donna PHILLIPS (#227)
Finished
GUN TIME:  02:22:14
Place
407  OF 659
Female
59  OF 164
45-49
14  OF 34

Swim 00:19:51 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1km 00:19:51 00:19:51 192 26 4 3.02 / 19:51 07:28:21

T1 00:04:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:29 00:24:21 592 146 30 - / - 07:32:51

Cycle 01:02:17 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30km 01:02:17 01:26:39 463 64 14 28.89 / 02:04 08:35:09

T2 00:02:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:08 01:28:49 538 131 26 - / - 08:37:19

Run 00:53:23 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:25:50 01:54:40 432 75 15 11.6 / 05:10 09:03:10
Run 10km 00:27:31 02:22:13 430 74 15 11.23 / 05:20 09:30:43