23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Jacob LORKING (#612)
Finished
GUN TIME:  02:05:20
Place
192  OF 659
Male
179  OF 495
40-44
34  OF 97

Swim 00:21:43 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1km 00:21:43 00:21:43 299 249 41 2.76 / 21:43 05:37:55

T1 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:13 00:24:57 433 343 73 - / - 12:27:49

Cycle 00:48:36 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 00:48:36 01:13:35 63 58 10 37.02 / 01:37 22:13:07

T2 00:01:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:24 01:15:00 311 250 48 - / - 05:54:32

Run 00:50:17 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:24:11 01:39:12 330 281 53 12.4 / 04:50 00:38:44
Run 10km 00:26:05 02:05:19 341 286 54 11.92 / 05:01 04:34:51