23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Sarah CASHMERE (#95)
Finished
GUN TIME:  02:40:43
Place
572  OF 659
Female
119  OF 164
35-39
18  OF 27

Swim 00:24:00 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1km 00:24:00 00:24:00 414 83 13 2.49 / 24:00 10:02:52

T1 00:02:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:53 00:26:55 362 69 12 - / - 02:09:07

Cycle 01:10:03 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 30km 01:10:03 01:36:59 602 131 24 25.69 / 02:20 10:25:51

T2 00:02:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:03 01:39:04 520 126 21 - / - 12:37:56

Run 01:01:37 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5km 00:29:46 02:08:51 574 119 21 10.07 / 05:57 09:11:03
Run 10km 00:31:49 02:40:42 573 120 21 9.73 / 06:09 04:09:34