Nepean Triathlon (2019)
ALAN WHITMORE (#201)
Club: Hills
Finished
GUN TIME:
02:13:28
Place
319
OF
748
Male
273
OF
545
M65-69
4
OF
14
Swim 00:19:40 1.00km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:19:40 | 00:19:40 | 184 | 157 | 4 | 3.04 / 19:40 | 07:29:40 |
T1 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:22:39 | 381 | 289 | 8 | - / - | 07:32:39 |
Cycle 01:00:32 30.0km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:30:11 | 00:52:51 | 477 | 400 | 11 | 29.8 / 02:00 | 08:02:51 |
Bike 30k | 01:00:32 | 01:23:12 | 482 | 402 | 11 | 29.73 / 02:01 | 08:33:12 |
T2 00:01:08 0.10km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:08 | 01:24:21 | 206 | 170 | 4 | - / - | 08:34:21 |
Run 00:49:07 10.0km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:26:14 | 01:50:36 | 365 | 305 | 3 | 11.42 / 05:14 | 09:00:36 |
Run 10k | 00:49:07 | 02:13:28 | 330 | 275 | 3 | 12.21 / 04:54 | 09:23:28 |
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