27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

JAMES KNIGHT (#373)
Club: Cronulla
Finished
GUN TIME:  02:02:38
Place
171  OF 748
Male
154  OF 545
45-49
24  OF 86

Swim 00:21:45 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1k 00:21:45 00:21:45 319 256 37 2.75 / 21:45 07:46:45

T1 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:49 00:23:35 80 64 8 - / - 07:48:35

Cycle 00:50:25 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15k 00:25:01 00:48:37 65 64 13 35.95 / 01:40 08:13:37
Bike 30k 00:50:25 01:14:01 83 79 15 35.69 / 01:40 08:39:01

T2 00:01:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:15 01:15:16 255 207 29 - / - 08:40:16

Run 00:47:21 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:24:51 01:40:08 262 230 39 12.06 / 04:58 09:05:08
Run 10k 00:47:21 02:02:38 259 227 40 12.66 / 04:44 09:27:38

JAMES KNIGHT's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #504 521 96 421 02:31:32
Nepean Triathlon (2006) | Individuals #435 528 83 440 02:31:41
Nepean Triathlon (2007) | Individuals #437 458 68 380 02:18:07
Nepean Triathlon (2009) | Individuals #496 544 105 450 02:22:39
Nepean Triathlon (2010) | Individuals #597 563 99 449 02:25:53
Nepean Triathlon (2011) | Individuals #672 199 47 182 01:57:29
Nepean Triathlon (2012) | Individuals #538 283 52 245 02:06:08
Nepean Triathlon (2013) | Individuals #813 677 106 522 02:42:19
Nepean Triathlon (2015) | Individuals #745 79 11 70 01:50:40
Nepean Triathlon (2016) | Individuals #606 95 13 89 01:55:14
Nepean Triathlon (2017) | Individuals #804 183 24 166 02:00:36
Nepean Triathlon (2018) | Individuals #410 144 18 130 01:56:55
Nepean Triathlon (2019) | Individuals #373 171 24 154 02:02:38
Nepean Triathlon (2022) | Individuals #294 170 15 139 02:12:49