27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

JOANNE WATSON (#495)
Club: Cronulla
Finished
GUN TIME:  04:06:46
Place
736  OF 748
Female
199  OF 203
55-59
16  OF 16

Swim 00:43:58 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1k 00:43:58 00:43:58 732 198 16 1.36 / 43:58 08:11:58

T1 00:05:45 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:45 00:49:43 707 193 16 - / - 08:17:43

Cycle 01:18:28 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15k 00:38:46 01:28:29 726 193 16 23.21 / 02:35 08:56:29
Bike 30k 01:18:28 02:08:12 727 193 16 22.93 / 02:36 09:36:12

T2 00:05:11 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:11 02:13:23 730 198 16 - / - 09:41:23

Run 01:53:22 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:57:11 03:10:35 736 199 16 5.24 / 11:26 10:38:35
Run 10k 01:53:22 04:06:46 736 199 16 5.29 / 11:20 11:34:46