27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

BEN RUSSELL (#657)
Club: Tomaree
Finished
GUN TIME:  01:50:38
Place
64  OF 748
Male
59  OF 545
30-34
9  OF 76

Swim 00:17:45 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1k 00:17:45 00:17:45 94 79 12 3.37 / 17:45 07:57:45

T1 00:02:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:35 00:20:20 276 215 28 - / - 08:00:20

Cycle 00:50:42 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15k 00:25:09 00:45:29 72 71 7 35.78 / 01:40 08:25:29
Bike 30k 00:50:42 01:11:02 93 88 12 35.5 / 01:41 08:51:02

T2 00:00:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:47 01:11:50 63 55 6 - / - 08:51:50

Run 00:38:48 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:20:12 01:32:02 46 44 8 14.85 / 04:02 09:12:02
Run 10k 00:38:48 01:50:38 50 48 9 15.46 / 03:52 09:30:38