27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

FAMINIALAGAO EMMANUEL (#689)
Club: HHAT
Finished
GUN TIME:  02:38:15
Place
603  OF 748
Male
468  OF 545
35-39
56  OF 60

Swim 00:28:38 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1k 00:28:38 00:28:38 643 478 53 2.09 / 28:38 08:13:38

T1 00:09:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:37 00:38:16 734 535 60 - / - 08:23:16

Cycle 01:00:14 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15k 00:29:41 01:07:57 421 359 45 30.31 / 01:58 08:52:57
Bike 30k 01:00:14 01:38:31 471 396 50 29.87 / 02:00 09:23:31

T2 00:03:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:33 01:42:04 712 521 59 - / - 09:27:04

Run 00:56:11 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:29:36 02:11:40 541 416 51 10.13 / 05:55 09:56:40
Run 10k 00:56:11 02:38:15 532 408 51 10.67 / 05:37 10:23:15