27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

MARK YATES (#837)
Club: Hills
Finished
GUN TIME:  02:11:45
Place
298  OF 748
Male
258  OF 545
45-49
43  OF 86

Swim 00:21:49 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1k 00:21:49 00:21:49 325 260 38 2.74 / 21:49 07:46:49

T1 00:03:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:45 00:25:35 559 413 70 - / - 07:50:35

Cycle 00:51:33 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15k 00:25:44 00:51:20 113 107 23 34.95 / 01:42 08:16:20
Bike 30k 00:51:33 01:17:09 123 115 24 34.9 / 01:43 08:42:09

T2 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:49 01:18:58 503 386 65 - / - 08:43:58

Run 00:52:46 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:27:41 01:46:40 445 360 58 10.83 / 05:32 09:11:40
Run 10k 00:52:46 02:11:45 440 356 59 11.36 / 05:16 09:36:45