25th October 2020 | Penrith, NSW, Australia
EN

Nepean Triathlon (2020)

John MCDONALD (#227)
Finished
TIME:  02:53:54
Place
282  OF 289
Male
227  OF 233
65-69
8  OF 8

Swim 00:24:37 1.00km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 1k 00:24:37 00:24:37 260 214 7 2.43 / 24:37

T1 00:03:39 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:03:39 00:28:18 280 226 8 - / -

Cycle 01:03:15 30.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 10k 00:21:08 00:49:28 255 217 8 28.38 / 02:06
Bike 20k 00:20:40 01:10:09 252 215 7 28.68 / 02:05
Bike 30k 00:21:24 01:31:35 254 215 7 28.45 / 02:06

T2 00:05:11 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:05:11 01:36:47 287 231 8 - / -

Run 01:17:04 10.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 5k 00:37:43 02:14:32 288 232 8 7.95 / 07:32
Run 10k 00:39:19 02:53:53 287 231 8 7.78 / 07:42