NewRun (2023)
Sarah Howells (#1409)
Finished
TIME:
02:18:09
Place
548
OF
702
Female
205
OF
296
30-39
68
OF
86
Run 02:19:04 21.1km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:54 | 00:00:00 | - | - | - | - / - | 09:00:59 |
| 2.8km | 00:17:10 | 00:18:04 | 525 | 192 | 59 | 9.29 / 06:27 | 09:18:09 |
| 4.6km | 00:11:31 | 00:29:36 | 499 | 180 | 58 | 9.32 / 06:26 | 09:29:41 |
| 8.9km | 00:21:58 | 00:51:34 | 496 | 176 | 58 | 10.35 / 05:47 | 09:51:39 |
| 10.5km | 00:13:13 | 01:04:48 | 497 | 178 | 59 | 9.72 / 06:10 | 10:04:53 |
| 13.3km | 00:19:05 | 01:23:54 | 511 | 183 | 60 | 9.51 / 06:18 | 10:23:59 |
| 15.1km | 00:14:04 | 01:37:58 | 524 | 188 | 62 | 9.24 / 06:29 | 10:38:03 |
| 19.4km | 00:26:38 | 02:04:36 | 536 | 198 | 64 | 9.34 / 06:25 | 11:04:41 |
| Finish | 00:14:27 | 02:19:04 | 534 | 201 | 67 | 9.1 / 06:35 | 11:19:09 |
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