NewRun (2024)
Helena De Gruchy (#154)
Finished
TIME:
04:25:32
Place
486
OF
711
Female
78
OF
139
18-29
35
OF
57
Run 04:26:36 42.2km
| Location | Split | Race Time | Pos | Female | 18-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:01:03 | 00:00:00 | - | - | - | - / - | 06:01:26 |
| 2.5km | 00:15:37 | 00:16:40 | 255 | 46 | 19 | - / - | 06:17:03 |
| 4.5km | 00:11:43 | 00:28:24 | 256 | 47 | 19 | - / - | 06:28:47 |
| 8.1KM | 00:22:33 | 00:50:58 | 261 | 45 | 19 | - / - | 06:51:21 |
| 10.5km | 00:15:13 | 01:06:11 | 232 | 42 | 18 | - / - | 07:06:34 |
| 13km | 00:15:28 | 01:21:39 | 250 | 44 | 19 | - / - | 07:22:02 |
| 15km | 00:11:26 | 01:33:06 | 248 | 44 | 19 | - / - | 07:33:29 |
| 18.6km | 00:22:02 | 01:55:09 | 250 | 41 | 17 | - / - | 07:55:32 |
| 21.1km | 00:14:08 | 02:09:17 | 190 | 33 | 13 | - / - | 08:09:40 |
| 23.5km | 00:15:19 | 02:24:37 | 235 | 40 | 16 | - / - | 08:25:00 |
| 25.5km | 00:11:36 | 02:36:14 | 234 | 39 | 16 | - / - | 08:36:37 |
| 29.1km | 00:23:12 | 02:59:27 | 237 | 39 | 17 | - / - | 08:59:50 |
| 31.6km | 00:15:27 | 03:14:54 | 168 | 31 | 14 | - / - | 09:15:17 |
| 34km | 00:19:50 | 03:34:45 | 230 | 42 | 18 | - / - | 09:35:08 |
| 36km | 00:12:09 | 03:46:55 | 229 | 43 | 18 | - / - | 09:47:18 |
| 39.6km | 00:24:27 | 04:11:22 | 229 | 41 | 18 | - / - | 10:11:45 |
| Finish | 00:15:13 | 04:26:36 | 232 | 41 | 18 | - / - | 10:26:59 |
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