IRONMAN 70.3 New Zealand (2025)
Successfully added (#2323) Mike Dunstan to My Rivals
Emily RYAN (#2038)
Finished
TIME:
06:18:56
Place
475
OF
774
Female
141
OF
295
ODiv
13
OF
41
Swim 00:37:47 1.90km
| Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:18 |
| Swim | 00:37:47 | 00:37:47 | 333 | 112 | 12 | 3.01 / 19:52 | 07:50:05 |
T1 00:08:03 0.10km
| Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 00:45:50 | 582 | 225 | 27 | - / - | 07:58:07 |
Cycle 03:23:20 90.0km
| Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:33:58 | 01:19:47 | 448 | 110 | 8 | 26.5 / 02:15 | 08:32:04 |
| Bike 30km | 00:29:25 | 01:49:11 | 512 | 139 | 11 | 28.4 / 02:06 | 09:01:29 |
| Bike 48k | 00:38:16 | 02:27:27 | 541 | 153 | 15 | 28.34 / 02:07 | 09:39:44 |
| Bike 63km | 00:34:20 | 03:01:46 | 569 | 169 | 19 | 27.8 / 02:09 | 10:14:04 |
| Bike 78km | 00:37:43 | 03:39:28 | 572 | 172 | 20 | 26.95 / 02:13 | 10:51:46 |
| Cycle | 00:29:42 | 04:09:09 | 590 | 185 | 23 | 26.55 / 02:15 | 11:21:27 |
T2 00:06:16 0.10km
| Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:16 | 04:15:25 | 598 | 222 | 29 | - / - | 11:27:42 |
Run 02:03:31 21.1km
| Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.8k | 00:04:53 | 04:20:17 | 467 | 139 | 17 | 9.85 / 06:05 | 11:32:35 |
| Run 3km | 00:11:43 | 04:32:00 | 445 | 126 | 14 | 10.85 / 05:31 | 11:44:18 |
| Run 5.6k | 00:15:44 | 04:47:44 | 429 | 121 | 13 | 10.39 / 05:46 | 12:00:02 |
| Run 10.4k | 00:28:46 | 05:16:29 | 403 | 113 | 10 | 10.21 / 05:52 | 12:28:47 |
| Run 12.6km | 00:12:12 | 05:28:41 | 394 | 109 | 9 | 10.31 / 05:48 | 12:40:58 |
| Run 15.3k | 00:17:07 | 05:45:47 | 405 | 117 | 10 | 10.15 / 05:54 | 12:58:04 |
| Run | 00:33:09 | 06:18:56 | 390 | 113 | 10 | 10.25 / 05:51 | 13:31:13 |
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