IRONMAN 70.3 SunShine Coast (2025)
Successfully added (#2382) Joanna Kay to My Rivals
Sam MCKAY (#1530)
Finished
GUN TIME:
04:48:58
Place
236
OF
1452
Male
215
OF
1108
50-54
9
OF
75
Swim 00:32:11 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:15 |
Swim | 00:32:11 | 00:32:11 | 206 | 173 | 6 | 3.54 / 16:56 | 06:49:27 |
T1 00:02:20 0.25km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:20 | 00:34:32 | 146 | 125 | 5 | - / - | 06:51:47 |
Cycle 02:31:16 90.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:15:53 | 00:50:25 | 344 | 317 | 19 | 35.77 / 01:40 | 07:07:40 |
Bike 21.3k | 00:18:29 | 01:08:54 | 269 | 246 | 11 | 37.24 / 01:36 | 07:26:10 |
Bike 33k | 00:20:58 | 01:29:53 | 355 | 328 | 24 | 35.98 / 01:40 | 07:47:09 |
Bike 42.8k | 00:16:46 | 01:46:40 | 360 | 334 | 26 | 35.6 / 01:41 | 08:03:55 |
Bike 52.5k | 00:16:08 | 02:02:49 | 357 | 331 | 27 | 35.64 / 01:40 | 08:20:04 |
Bike 64.3 | 00:17:43 | 02:20:33 | 327 | 303 | 21 | 36.42 / 01:38 | 08:37:48 |
Bike 76.1k | 00:19:59 | 02:40:32 | 290 | 268 | 19 | 36.25 / 01:39 | 08:57:48 |
Bike 85.8k | 00:17:04 | 02:57:37 | 301 | 277 | 20 | 35.95 / 01:40 | 09:14:52 |
Cycle | 00:08:11 | 03:05:48 | 295 | 271 | 20 | 35.77 / 01:40 | 09:23:04 |
T2 00:02:20 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 03:08:09 | 388 | 316 | 12 | - / - | 09:25:25 |
Run 01:40:48 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:55 | 03:11:05 | 243 | 218 | 4 | 12.08 / 04:57 | 09:28:21 |
Run 2.7k | 00:09:16 | 03:20:21 | 279 | 250 | 7 | 13.03 / 04:36 | 09:37:37 |
Run 5.5k | 00:13:10 | 03:33:32 | 305 | 274 | 10 | 12.95 / 04:37 | 09:50:47 |
Run 7.3k | 00:08:16 | 03:41:48 | 297 | 268 | 10 | 12.92 / 04:38 | 09:59:04 |
Run 9k | 00:08:32 | 03:50:20 | 295 | 265 | 10 | 12.8 / 04:41 | 10:07:36 |
Run 11.8k | 00:13:30 | 04:03:51 | 289 | 261 | 8 | 12.76 / 04:42 | 10:21:07 |
Run 14.7k | 00:13:45 | 04:17:37 | 289 | 262 | 8 | 12.71 / 04:43 | 10:34:52 |
Run 16.5k | 00:08:50 | 04:26:27 | 291 | 263 | 8 | 12.63 / 04:44 | 10:43:43 |
Run 18.2k | 00:08:39 | 04:35:07 | 287 | 259 | 8 | 12.59 / 04:45 | 10:52:22 |
Run | 00:13:51 | 04:48:58 | 281 | 252 | 9 | 12.6 / 04:45 | 11:06:14 |
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