IRONMAN 70.3 Western Australia (2025)
Successfully added (#3046) Tim Laing to My Rivals
Heath JONES (#2507)
Finished
TIME:
05:12:40
Place
259
OF
1281
Male
235
OF
890
25-29
47
OF
134
Swim 00:31:53 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:07 |
| Swim | 00:31:53 | 00:31:53 | 00:31:53 | 145 | 112 | 24 | 3.57 / 16:47 | 06:17:01 |
T1 00:05:12 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:12 | 00:05:12 | 00:37:06 | 367 | 284 | 51 | - / - | 06:22:14 |
Cycle 02:42:16 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:20 | 00:19:20 | 00:56:27 | 388 | 349 | 63 | 32.24 / 01:51 | 06:41:35 |
| Bike 20.6km | 00:18:13 | 00:37:34 | 01:14:41 | 421 | 382 | 69 | 32.89 / 01:49 | 06:59:49 |
| Bike 28.5km | 00:14:20 | 00:51:54 | 01:29:01 | 426 | 385 | 69 | 32.94 / 01:49 | 07:14:09 |
| Bike 44km | 00:27:44 | 01:19:38 | 01:56:45 | 413 | 375 | 66 | 33.14 / 01:48 | 07:41:53 |
| Bike 55.8km | 00:21:12 | 01:40:51 | 02:17:58 | 389 | 354 | 60 | 33.19 / 01:48 | 08:03:06 |
| Bike 61.5km | 00:09:41 | 01:50:33 | 02:27:40 | 382 | 350 | 59 | 33.37 / 01:47 | 08:12:48 |
| Bike 75km | 00:24:12 | 02:14:45 | 02:51:52 | 367 | 336 | 59 | 33.39 / 01:47 | 08:37:00 |
| Cycle | 00:27:30 | 02:42:16 | 03:19:23 | 366 | 335 | 56 | 33.27 / 01:48 | 09:04:31 |
T2 00:03:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 00:03:07 | 03:22:30 | 198 | 147 | 34 | - / - | 09:07:38 |
Run 01:50:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:19:52 | 00:19:52 | 03:42:22 | 207 | 188 | 42 | 12.38 / 04:50 | 09:27:30 |
| Run 7.7km | 00:17:45 | 00:37:37 | 04:00:07 | 232 | 211 | 46 | 12.27 / 04:53 | 09:45:15 |
| Run 9.2km | 00:07:47 | 00:45:25 | 04:07:55 | 255 | 233 | 51 | 12.15 / 04:56 | 09:53:03 |
| Run 10.7km | 00:07:51 | 00:53:16 | 04:15:46 | 278 | 251 | 51 | 12.05 / 04:58 | 10:00:54 |
| Run 14.5km | 00:21:13 | 01:14:30 | 04:37:00 | 296 | 264 | 53 | 11.67 / 05:08 | 10:22:08 |
| Run 18.1km | 00:19:33 | 01:34:04 | 04:56:34 | 302 | 265 | 51 | 11.54 / 05:11 | 10:41:42 |
| Run 19.6km | 00:08:07 | 01:42:11 | 05:04:41 | 309 | 271 | 52 | 11.5 / 05:12 | 10:49:49 |
| Run | 00:07:58 | 01:50:10 | 05:12:40 | 306 | 267 | 52 | 11.49 / 05:13 | 10:57:48 |
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