IRONMAN 70.3 SunShine Coast (2025)
Successfully added (#4215) Simon Nash to My Rivals
Nathan HALL (#1010)
Finished
GUN TIME:
05:03:08
Place
367
OF
1452
Male
327
OF
1108
30-34
62
OF
191
Swim 00:37:39 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:22 |
Swim | 00:37:39 | 00:37:39 | 635 | 519 | 91 | 3.02 / 19:49 | 07:16:02 |
T1 00:03:34 0.25km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:41:13 | 550 | 431 | 76 | - / - | 07:19:36 |
Cycle 02:44:01 90.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:16:50 | 00:58:04 | 636 | 563 | 88 | 33.73 / 01:46 | 07:36:26 |
Bike 33k | 00:00:00 | 01:38:29 | 488 | 443 | 70 | 34.79 / 01:43 | 08:16:51 |
Bike 42.8k | 00:17:28 | 01:55:57 | 496 | 450 | 73 | 34.37 / 01:44 | 08:34:19 |
Bike 52.5k | 00:17:16 | 02:13:13 | 517 | 467 | 74 | 34.2 / 01:45 | 08:51:36 |
Bike 64.3 | 00:19:48 | 02:33:01 | 522 | 471 | 76 | 34.53 / 01:44 | 09:11:24 |
Bike 76.1k | 00:22:53 | 02:55:55 | 532 | 475 | 78 | 33.91 / 01:46 | 09:34:18 |
Bike 85.8k | 00:19:18 | 03:15:14 | 558 | 497 | 84 | 33.4 / 01:47 | 09:53:37 |
Cycle | 00:10:00 | 03:25:14 | 579 | 512 | 87 | 32.99 / 01:49 | 10:03:37 |
T2 00:03:38 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:38 | 03:28:53 | 864 | 676 | 116 | - / - | 10:07:15 |
Run 01:34:15 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:32 | 03:32:25 | 846 | 695 | 133 | 9.99 / 06:00 | 10:10:48 |
Run 2.7k | 00:08:20 | 03:40:45 | 225 | 201 | 39 | 13.38 / 04:28 | 10:19:08 |
Run 5.5k | 00:11:45 | 03:52:31 | 158 | 145 | 30 | 13.91 / 04:18 | 10:30:54 |
Run 7.3k | 00:07:31 | 04:00:03 | 148 | 136 | 26 | 13.95 / 04:17 | 10:38:26 |
Run 9k | 00:07:44 | 04:07:47 | 146 | 134 | 26 | 13.87 / 04:19 | 10:46:10 |
Run 11.8k | 00:12:28 | 04:20:16 | 141 | 131 | 24 | 13.83 / 04:20 | 10:58:39 |
Run 14.7k | 00:12:48 | 04:33:05 | 149 | 137 | 27 | 13.75 / 04:21 | 11:11:28 |
Run 16.5k | 00:08:32 | 04:41:37 | 159 | 147 | 30 | 13.6 / 04:24 | 11:20:00 |
Run 18.2k | 00:08:28 | 04:50:06 | 166 | 151 | 32 | 13.48 / 04:27 | 11:28:29 |
Run | 00:13:01 | 05:03:08 | 162 | 147 | 31 | 13.47 / 04:27 | 11:41:30 |
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