2nd November 2025 | Noosa, QLD, Australia

NOOSA Triathlon (2025)

James COWAN (#7010)
Finished
TIME:  02:32:01
Place
658  OF 4693
Male
590  OF 3515
55-59
15  OF 131

Swim 00:30:24 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:30:24 00:30:24 2062 1673 52 2.95 / 20:16 08:12:39

T1 00:03:49 0.52km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:49 00:34:14 1219 1016 33 8.14 / 07:22 08:16:29

Cycle 01:06:06 39.7km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.5km 00:17:56 00:52:11 444 420 12 35.85 / 01:40 08:34:26
Bike 13.5km 00:07:18 00:59:29 365 345 12 32.27 / 01:51 08:41:44
Bike 20km 00:10:38 01:10:08 336 317 11 33.43 / 01:47 08:52:23
Bike 30km 00:14:56 01:25:05 283 266 9 35.4 / 01:41 09:07:20
Cycle 00:15:16 01:40:21 392 372 14 36.01 / 01:39 09:22:36

T2 00:03:09 0.28km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:09 01:43:30 1721 1384 34 - / - 09:25:45

Run 00:48:30 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:09:24 01:52:54 1176 1044 21 12.76 / 04:42 09:35:09
Run 4km 00:09:39 02:02:34 1000 887 18 12.59 / 04:45 09:44:48
Run 6km 00:10:12 02:12:46 958 849 18 12.3 / 04:52 09:55:01
Run 8km 00:09:53 02:22:39 823 730 12 12.26 / 04:53 10:04:54
Run 00:09:21 02:32:01 827 739 14 12.36 / 04:51 10:14:16

James COWAN's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2021) | Solo #2029 366 15 321 02:29:16
NOOSA Triathlon (2022) | Solo #3595 582 39 515 02:26:44
NOOSA Triathlon (2023) | Solo #5188 1032 54 919 02:31:55
NOOSA Triathlon (2024) | Solo #6560 1052 56 942 02:33:53
NOOSA Triathlon (2025) | Solo #7010 658 15 590 02:32:01