13th December 2015 | Ballarat, VIC, Australia
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Ironman 70.3 Ballarat (2015)

Paul ZIENTEK (#984)
Finished
GUN TIME:  04:36:46
Place
120  OF 893
Male
106  OF 678
50-54
2  OF 49

Swim 00:28:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:28:29 00:28:29 103 86 2 4 / 14:59 07:49:52

T1 00:01:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:49 00:30:19 134 100 3 - / - 01:41:42

Cycle 02:28:22 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.5k 00:14:32 00:44:53 169 158 6 35.07 / 01:42 21:36:15
Bike 26.6k 00:29:34 01:14:28 141 131 4 36.16 / 01:39 19:05:51
Bike 44.8k 00:29:16 01:43:46 144 133 2 36.6 / 01:38 12:05:09
Bike 53.5k 00:14:30 01:58:18 141 131 2 36.49 / 01:38 14:53:01
Bike 71.6k 00:30:34 02:28:54 128 122 2 36.23 / 01:39 23:36:57
Bike 90k 00:00:48 02:58:43 135 128 3 36.39 / 01:38 11:06:46

T2 00:01:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:07 02:59:51 121 96 3 - / - 11:27:54

Run 01:36:53 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3k 00:00:06 02:59:58 268 231 11 - / - 19:48:01
Run 4.1k 00:18:13 03:18:13 164 141 5 13.4 / 04:28 18:52:56
Run 7.2k 00:11:59 03:30:13 160 135 5 14.23 / 04:12 00:18:16
Run 11k 00:19:01 03:49:16 155 133 3 13.36 / 04:29 01:37:19
Run 14.1k 00:12:21 04:01:38 148 128 3 13.69 / 04:22 22:29:41
Run 17.9k 00:20:23 04:22:03 160 140 4 13.06 / 04:35 21:36:46
Run 21.1k 00:14:41 04:36:45 170 148 4 13.06 / 04:35 11:18:08