11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jamie DOUGLAS (#2245)
Finished
GUN TIME:  05:46:00
Place
574  OF 1128
Male
448  OF 721
30-34
79  OF 104

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:40:31
Swim 1.9km 00:31:15 00:31:15 232 184 37 3.64 / 16:27 07:11:47

T1 00:06:19 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:19 00:37:35 223 177 34 7.59 / 07:54 07:18:08

Cycle 02:52:00 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:52 01:08:29 469 399 68 34.01 / 01:45 07:49:01
Bike 44km 00:51:36 02:00:06 577 477 78 32 / 01:52 08:40:38
Bike 69km 00:50:02 02:50:09 578 475 76 31.68 / 01:53 09:30:41
Bike 88.6km 00:39:26 03:29:37 572 466 75 30.9 / 01:56 10:10:09

T2 00:02:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:32:36 420 312 58 - / - 10:13:08

Run 02:13:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:03 03:33:41 305 256 58 - / - 10:14:13
Run 1.2km 00:04:32 03:38:14 431 342 66 12.82 / 04:40 10:18:46
Run 2.2km 00:05:33 03:43:49 574 440 79 11.79 / 05:05 10:24:21
Run 4.8km 00:14:29 03:58:19 653 492 86 11.2 / 05:21 10:38:51
Run 7.0km 00:14:46 04:13:07 704 516 88 10.37 / 05:47 10:53:39
Run 9.7km 00:17:02 04:30:10 707 516 90 10.11 / 05:56 11:10:44
Run 10.7km 00:06:10 04:36:22 711 519 90 10.07 / 05:57 11:16:54
Run 11.6km 00:07:54 04:44:17 764 547 92 9.71 / 06:10 11:24:49
Run 12.6km 00:05:47 04:50:05 750 539 92 9.75 / 06:08 11:30:37
Run 15.2km 00:17:07 05:07:14 749 534 91 9.63 / 06:13 11:47:46
Run 17.4km 00:15:31 05:22:47 740 525 90 9.47 / 06:19 12:03:19
Run 19.9km 00:17:07 05:39:55 716 509 89 9.37 / 06:23 12:20:27
Run 21.1km 00:06:03 05:45:59 708 505 89 9.49 / 06:19 12:26:31