IRONMAN 70.3 Western Sydney (2023)
Successfully added (#380) Antony GKIATAS to My Rivals
Daniel HALLS (#1104)
Finished
GUN TIME:
06:35:45
Place
697
OF
821
Male
581
OF
660
30-34
125
OF
135
Swim 00:48:17 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:02 |
| Swim 1.9k | 00:48:17 | 00:48:17 | 756 | 617 | 126 | 2.36 / 25:24 | 07:55:19 |
T1 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 00:53:49 | 670 | 537 | 111 | - / - | 08:00:51 |
Cycle 03:25:39 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:01 | 00:59:51 | 490 | 433 | 91 | 26.85 / 02:14 | 08:06:53 |
| Bike 26k | 00:47:08 | 01:46:59 | 625 | 540 | 115 | 29.22 / 02:03 | 08:54:01 |
| Bike 44.6k | 00:38:10 | 02:25:10 | 632 | 545 | 116 | 29.29 / 02:02 | 09:32:12 |
| Bike 45.7k | 00:20:47 | 02:45:57 | 806 | 650 | 135 | 24.45 / 02:27 | 09:52:59 |
| Bike 68.9k | 00:49:42 | 03:35:40 | 760 | 626 | 131 | 25.54 / 02:20 | 10:42:42 |
| Bike 87.6k | 00:39:54 | 04:15:34 | 741 | 613 | 129 | 26.05 / 02:18 | 11:22:36 |
| Bike 90k | 00:03:53 | 04:19:28 | 744 | 617 | 129 | 26.25 / 02:17 | 11:26:30 |
T2 00:06:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:07 | 04:25:36 | 754 | 606 | 122 | - / - | 11:32:38 |
Run 02:10:09 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:34 | 04:33:11 | 384 | 339 | 83 | 11.87 / 05:03 | 11:40:13 |
| Run 3.2k | 00:09:25 | 04:42:37 | 480 | 417 | 97 | 11.28 / 05:18 | 11:49:39 |
| Run 5k | 00:10:27 | 04:53:04 | 506 | 436 | 99 | 10.92 / 05:29 | 12:00:06 |
| Run 6.2k | 00:06:25 | 04:59:30 | 523 | 449 | 104 | 10.97 / 05:28 | 12:06:32 |
| Run 7.7k | 00:09:20 | 05:08:51 | 534 | 460 | 106 | 10.68 / 05:36 | 12:15:53 |
| Run 9.4k | 00:10:06 | 05:18:57 | 537 | 462 | 107 | 10.57 / 05:40 | 12:25:59 |
| Run 11.2k | 00:11:29 | 05:30:27 | 554 | 473 | 108 | 10.36 / 05:47 | 12:37:29 |
| Run 12.4k | 00:07:34 | 05:38:01 | 568 | 481 | 108 | 10.27 / 05:50 | 12:45:03 |
| Run 13.9k | 00:10:38 | 05:48:40 | 573 | 486 | 108 | 10.04 / 05:58 | 12:55:42 |
| Run 15.7k | 00:11:42 | 06:00:23 | 583 | 492 | 109 | 9.87 / 06:04 | 13:07:25 |
| Run17.4k | 00:11:46 | 06:12:09 | 580 | 488 | 107 | 9.74 / 06:09 | 13:19:11 |
| Run 18.5k | 00:07:42 | 06:19:51 | 588 | 493 | 109 | 9.71 / 06:10 | 13:26:53 |
| Run 19.9k | 00:09:07 | 06:28:59 | 590 | 494 | 109 | 9.67 / 06:12 | 13:36:01 |
| Run 21.1k | 00:06:46 | 06:35:45 | 589 | 495 | 109 | 9.72 / 06:10 | 13:42:47 |
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