14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Chris RYAN (#1828)
Finished
GUN TIME:  07:02:27
Place
1360  OF 1452
Male
1050  OF 1108
40-44
132  OF 139

Swim 00:41:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:51:55
Swim 00:41:43 00:41:43 1009 795 100 2.73 / 21:57 07:33:39

T1 00:07:57 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:57 00:49:41 1391 1053 137 - / - 07:41:37

Cycle 03:18:32 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:19:48 01:09:29 1317 1044 133 28.69 / 02:05 08:01:25
Bike 33k 00:00:00 02:03:38 1386 1073 134 26.93 / 02:13 08:55:34
Bike 42.8k 00:19:50 02:23:29 1350 1059 134 27.38 / 02:11 09:15:25
Bike 52.5k 00:19:47 02:43:17 1334 1055 134 27.7 / 02:09 09:35:13
Bike 64.3 00:24:43 03:08:01 1319 1048 134 27.91 / 02:08 09:59:56
Bike 76.1k 00:27:47 03:35:48 1310 1042 133 27.5 / 02:10 10:27:44
Bike 85.8k 00:22:02 03:57:50 1295 1033 133 27.34 / 02:11 10:49:46
Cycle 00:10:23 04:08:13 1287 1028 133 27.25 / 02:12 11:00:09

T2 00:08:06 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:06 04:16:20 1403 1074 136 - / - 11:08:15

Run 02:46:07 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:04:19 04:20:39 1295 1002 126 8.17 / 07:20 11:12:35
Run 2.7k 00:15:07 04:35:46 1381 1060 133 8.17 / 07:20 11:27:42
Run 5.5k 00:19:44 04:55:31 1357 1047 132 8.39 / 07:09 11:47:26
Run 7.3k 00:13:29 05:09:01 1360 1047 131 8.25 / 07:15 12:00:56
Run 9k 00:13:19 05:22:20 1348 1040 131 8.18 / 07:20 12:14:16
Run 11.8k 00:21:38 05:43:59 1351 1041 132 8.11 / 07:23 12:35:55
Run 14.7k 00:22:16 06:06:16 1356 1045 132 8.03 / 07:28 12:58:11
Run 16.5k 00:18:38 06:24:54 1380 1058 134 7.69 / 07:47 13:16:50
Run 18.2k 00:14:44 06:39:39 1380 1058 133 7.64 / 07:51 13:31:34
Run 00:22:48 07:02:27 1379 1057 133 7.64 / 07:50 13:54:23