14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Lucy MCILROY-FOSTER (#594)
Finished
GUN TIME:  05:26:44
Place
601  OF 1452
Female
89  OF 344
25-29
20  OF 78

Swim 00:33:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:44
Swim 00:33:41 00:33:41 297 48 13 3.38 / 17:44 06:56:26

T1 00:03:06 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:06 00:36:48 367 76 12 - / - 06:59:33

Cycle 02:46:18 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:16:28 00:53:17 516 44 8 34.48 / 01:44 07:16:02
Bike 21.3k 00:19:36 01:12:53 391 48 10 35.48 / 01:41 07:35:38
Bike 33k 00:22:24 01:35:18 579 69 17 34.05 / 01:45 07:58:03
Bike 42.8k 00:18:23 01:53:41 618 73 18 33.41 / 01:47 08:16:26
Bike 52.5k 00:17:57 02:11:39 648 79 19 33.18 / 01:48 08:34:24
Bike 64.3 00:20:05 02:31:44 633 77 19 33.59 / 01:47 08:54:29
Bike 76.1k 00:23:30 02:55:14 641 79 19 33 / 01:49 09:17:59
Bike 85.8k 00:18:27 03:13:42 632 77 18 32.79 / 01:49 09:36:27
Cycle 00:09:25 03:23:07 635 77 18 32.54 / 01:50 09:45:52

T2 00:03:08 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:08 03:26:15 696 146 33 - / - 09:49:00

Run 02:00:28 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:28 03:29:44 779 135 32 10.17 / 05:53 09:52:29
Run 2.7k 00:10:50 03:40:34 770 131 34 11.1 / 05:24 10:03:19
Run 5.5k 00:15:35 03:56:10 805 144 34 10.99 / 05:27 10:18:55
Run 7.3k 00:10:10 04:06:21 809 145 35 10.85 / 05:31 10:29:06
Run 9k 00:10:19 04:16:40 797 137 31 10.71 / 05:36 10:39:25
Run 11.8k 00:16:12 04:32:52 790 135 30 10.67 / 05:37 10:55:37
Run 14.7k 00:15:50 04:48:42 765 131 30 10.71 / 05:36 11:11:27
Run 16.5k 00:09:58 04:58:41 738 125 28 10.7 / 05:36 11:21:26
Run 18.2k 00:10:19 05:09:01 729 122 27 10.65 / 05:37 11:31:46
Run 00:17:43 05:26:44 764 134 31 10.54 / 05:41 11:49:29