5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Preston GIFFEN (#436)
Finished
GUN TIME:  14:03:25
Place
896  OF 1124
Male
721  OF 881
4549
83  OF 102

Swim 01:32:57 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:32:57 01:32:57 1055 831 95 2.45 / 24:27 07:47:39

T1 00:09:53 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:09:53 01:42:52 1043 826 94 - / - 07:57:34

Cycle 06:46:19 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:14:42 02:57:35 640 573 57 32.12 / 01:52 09:12:17
Bike 60k 00:39:24 03:37:00 432 400 43 31.54 / 01:54 09:51:42
Bike 100k 01:25:38 05:02:40 892 738 84 30.03 / 01:59 11:17:22
Bike 120k 00:47:57 05:50:39 725 616 67 29.05 / 02:03 12:05:21
Bike 160k 01:39:06 07:29:46 999 799 92 27.67 / 02:10 13:44:28
Cycle 180k 00:59:24 08:29:12 953 773 91 26.57 / 02:15 14:43:54

T2 00:14:01 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:14:01 08:43:14 1093 855 99 - / - 14:57:56

Run 05:20:08 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:40:22 09:23:38 761 620 72 8.91 / 06:43 15:38:20
Run 12k 00:44:18 10:07:58 784 625 74 8.49 / 07:03 16:22:40
Run 14k 00:15:12 10:23:11 681 553 60 8.4 / 07:08 16:37:53
Run 20k 00:51:22 11:14:34 902 704 78 7.93 / 07:33 17:29:16
Run 26k 00:47:15 12:01:51 697 542 57 7.85 / 07:38 18:16:33
Run 28k 00:17:50 12:19:43 814 635 73 7.76 / 07:43 18:34:25
Run 34k 00:45:32 13:05:16 562 438 48 7.78 / 07:42 19:19:58
Run 40k 00:43:53 13:49:10 574 449 45 7.84 / 07:38 20:03:52
Run 42.2k 00:14:12 14:03:24 744 586 66 7.9 / 07:35 20:18:06