14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Nick SHEPHERD (#858)
Finished
GUN TIME:  05:06:36
Place
398  OF 1452
Male
357  OF 1108
30-34
67  OF 191

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:33:49
Swim 00:34:21 00:34:21 345 288 50 3.31 / 18:05 07:08:11

T1 00:03:00 0.25km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:00 00:37:22 331 265 43 - / - 07:11:12

Cycle 02:43:26 90.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.5k 00:16:38 00:54:00 566 509 83 34.15 / 01:45 07:27:50
Bike 21.3k 00:20:39 01:14:39 464 401 66 34.33 / 01:44 07:48:29
Bike 33k 00:23:23 01:38:03 726 634 100 32.82 / 01:49 08:11:53
Bike 42.8k 00:17:46 01:55:50 701 612 98 32.73 / 01:49 08:29:40
Bike 52.5k 00:16:58 02:12:48 675 590 96 32.97 / 01:49 08:46:38
Bike 64.3 00:20:04 02:32:52 653 573 94 33.43 / 01:47 09:06:42
Bike 76.1k 00:22:35 02:55:27 629 553 93 33.08 / 01:48 09:29:17
Bike 85.8k 00:16:51 03:12:18 584 516 87 33.2 / 01:48 09:46:08
Cycle 00:08:29 03:20:48 561 499 85 33.11 / 01:48 09:54:38

T2 00:02:16 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 03:23:04 354 288 52 - / - 09:56:54

Run 01:43:31 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:06 03:26:11 401 357 75 11.4 / 05:15 10:00:01
Run 2.7k 00:09:46 03:35:57 421 373 74 12.34 / 04:51 10:09:47
Run 5.5k 00:13:39 03:49:37 411 364 71 12.39 / 04:50 10:23:27
Run 7.3k 00:08:22 03:57:59 379 340 65 12.46 / 04:48 10:31:49
Run 9k 00:08:23 04:06:23 351 316 61 12.46 / 04:48 10:40:13
Run 11.8k 00:13:05 04:19:28 315 285 56 12.6 / 04:45 10:53:18
Run 14.7k 00:13:58 04:33:27 317 286 57 12.54 / 04:46 11:07:17
Run 16.5k 00:08:56 04:42:24 317 285 57 12.47 / 04:48 11:16:14
Run 18.2k 00:09:26 04:51:50 321 289 56 12.33 / 04:51 11:25:40
Run 00:14:45 05:06:36 332 296 58 12.27 / 04:53 11:40:26