14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Sean SOUTHWOOD (#1792)
Club: Elevate Tri Club
Finished
GUN TIME:  05:38:32
Place
728  OF 1452
Male
613  OF 1108
50-54
40  OF 75

Swim 00:39:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:37:13
Swim 00:39:46 00:39:46 838 675 43 2.86 / 20:56 07:17:00

T1 00:03:46 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:46 00:43:33 654 509 32 - / - 07:20:46

Cycle 02:47:39 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:17:21 01:00:54 752 654 42 32.72 / 01:49 07:38:08
Bike 33k 00:00:00 01:44:06 717 627 45 32.89 / 01:49 08:21:20
Bike 42.8k 00:18:35 02:02:42 733 641 46 32.45 / 01:50 08:39:55
Bike 52.5k 00:17:20 02:20:02 715 624 44 32.61 / 01:50 08:57:16
Bike 64.3 00:20:28 02:40:31 702 613 43 33.01 / 01:49 09:17:45
Bike 76.1k 00:22:41 03:03:12 679 591 42 32.71 / 01:50 09:40:26
Bike 85.8k 00:18:22 03:21:35 664 580 40 32.55 / 01:50 09:58:49
Cycle 00:09:36 03:31:12 667 581 40 32.28 / 01:51 10:08:26

T2 00:03:11 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 03:34:24 723 569 33 - / - 10:11:38

Run 02:04:07 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:36 03:38:00 908 740 40 9.81 / 06:06 10:15:14
Run 2.7k 00:11:44 03:49:45 1002 811 48 10.35 / 05:47 10:26:59
Run 5.5k 00:15:32 04:05:18 914 744 40 10.64 / 05:38 10:42:31
Run 7.3k 00:10:06 04:15:24 888 725 41 10.6 / 05:39 10:52:38
Run 9k 00:10:04 04:25:28 852 698 38 10.57 / 05:40 11:02:42
Run 11.8k 00:16:20 04:41:48 841 691 37 10.54 / 05:41 11:19:02
Run 14.7k 00:17:12 04:59:00 854 698 37 10.43 / 05:44 11:36:14
Run 16.5k 00:11:05 05:10:06 857 704 37 10.33 / 05:48 11:47:20
Run 18.2k 00:11:04 05:21:11 855 699 37 10.25 / 05:51 11:58:24
Run 00:17:21 05:38:32 858 697 37 10.23 / 05:51 12:15:45