IRONMAN 70.3 Western Australia (2025)
Successfully added (#343) Ellis HAYDON to My Rivals
Thomas RAMSDEN (#2142)
Finished
TIME:
05:19:01
Place
316
OF
1282
Male
282
OF
891
18-24
40
OF
93
Swim 00:35:36 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:26 |
| Swim | 00:35:36 | 00:35:36 | 00:35:36 | 411 | 319 | 43 | 3.2 / 18:44 | 06:38:03 |
T1 00:05:19 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:05:19 | 00:40:56 | 403 | 308 | 43 | - / - | 06:43:23 |
Cycle 02:43:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:14 | 00:19:14 | 01:00:11 | 364 | 333 | 38 | 32.42 / 01:51 | 07:02:38 |
| Bike 20.6km | 00:18:13 | 00:37:28 | 01:18:24 | 409 | 370 | 43 | 32.98 / 01:49 | 07:20:51 |
| Bike 28.5km | 00:14:02 | 00:51:30 | 01:32:27 | 390 | 353 | 40 | 33.19 / 01:48 | 07:34:54 |
| Bike 44km | 00:28:13 | 01:19:43 | 02:00:40 | 418 | 380 | 42 | 33.11 / 01:48 | 08:03:07 |
| Bike 55.8km | 00:22:02 | 01:41:46 | 02:22:42 | 422 | 382 | 42 | 32.89 / 01:49 | 08:25:09 |
| Bike 61.5km | 00:10:02 | 01:51:48 | 02:32:45 | 422 | 382 | 43 | 33 / 01:49 | 08:35:12 |
| Bike 75km | 00:24:46 | 02:16:35 | 02:57:32 | 417 | 377 | 42 | 32.94 / 01:49 | 08:59:59 |
| Cycle | 00:26:46 | 02:43:22 | 03:24:18 | 391 | 356 | 42 | 33.05 / 01:48 | 09:26:45 |
T2 00:02:31 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:31 | 00:02:31 | 03:26:50 | 72 | 62 | 7 | - / - | 09:29:17 |
Run 01:52:11 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:21:12 | 00:21:12 | 03:48:02 | 380 | 331 | 53 | 11.6 / 05:10 | 09:50:29 |
| Run 7.7km | 00:18:18 | 00:39:30 | 04:06:20 | 350 | 308 | 51 | 11.69 / 05:07 | 10:08:47 |
| Run 9.2km | 00:07:35 | 00:47:06 | 04:13:56 | 346 | 305 | 51 | 11.71 / 05:07 | 10:16:23 |
| Run 10.7km | 00:07:45 | 00:54:51 | 04:21:42 | 347 | 304 | 51 | 11.7 / 05:07 | 10:24:09 |
| Run 14.5km | 00:20:51 | 01:15:43 | 04:42:33 | 338 | 295 | 49 | 11.48 / 05:13 | 10:45:00 |
| Run 18.1km | 00:19:50 | 01:35:34 | 05:02:24 | 339 | 295 | 48 | 11.36 / 05:16 | 11:04:51 |
| Run 19.6km | 00:08:14 | 01:43:48 | 05:10:38 | 339 | 296 | 48 | 11.32 / 05:17 | 11:13:05 |
| Run | 00:08:22 | 01:52:11 | 05:19:01 | 347 | 303 | 48 | 11.28 / 05:19 | 11:21:28 |
Social Share