IRONMAN Western Australia (2014)
Naoko MIWA (#783)
Finished
GUN TIME:
13:43:06
Place
1054
OF
1338
Female
224
OF
296
3539
43
OF
55
Swim 01:34:31 3.8km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:34:31 | 01:34:31 | 1250 | 270 | 50 | 2.41 / 24:52 | 07:19:31 |
T1 00:15:31 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:31 | 01:50:04 | 1317 | 293 | 54 | - / - | 07:35:04 |
Cycle 06:53:36 180.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:24:01 | 02:14:06 | 1273 | 276 | 53 | 25.72 / 02:19 | 07:59:06 |
Bike 20.6k | 00:22:26 | 02:36:34 | 1261 | 270 | 50 | 26.58 / 02:15 | 08:21:34 |
Bike 44k | 00:52:55 | 03:29:31 | 1258 | 265 | 51 | 26.55 / 02:15 | 09:14:31 |
Bike 61k | 00:39:08 | 04:08:40 | 1246 | 259 | 50 | 26.41 / 02:16 | 09:53:40 |
Bike 90k | 01:02:01 | 05:10:42 | 1230 | 255 | 50 | 26.91 / 02:13 | 10:55:42 |
Bike 100k | 00:24:52 | 05:35:35 | 1226 | 253 | 49 | 26.6 / 02:15 | 11:20:35 |
Bike 110k | 00:24:03 | 05:59:40 | 1228 | 253 | 49 | 26.44 / 02:16 | 11:44:40 |
Bike 134k | 00:53:13 | 06:52:55 | 1221 | 252 | 49 | 26.54 / 02:15 | 12:37:55 |
Bike 151k | 00:41:53 | 07:34:50 | 1211 | 251 | 49 | 26.28 / 02:16 | 13:19:50 |
Bike 180k | 01:08:50 | 08:43:41 | 1209 | 251 | 49 | 26.11 / 02:17 | 14:28:41 |
T2 00:10:22 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:22 | 08:54:04 | 1233 | 278 | 51 | - / - | 14:39:04 |
Run 04:49:00 42.2km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:08:51 | 09:02:56 | 935 | 182 | 36 | 10.16 / 05:54 | 14:47:56 |
Run 3k | 00:08:36 | 09:11:34 | 916 | 182 | 38 | 10.29 / 05:49 | 14:56:34 |
Run 6.7k | 00:25:12 | 09:36:47 | 901 | 186 | 38 | 9.41 / 06:22 | 15:21:47 |
Run 10.4k | 00:25:19 | 10:02:08 | 883 | 181 | 37 | 9.16 / 06:32 | 15:47:08 |
Run 12k | 00:09:54 | 10:12:04 | 891 | 187 | 38 | 9.23 / 06:29 | 15:57:04 |
Run 13.5k | 00:11:35 | 10:23:41 | 928 | 196 | 39 | 9.04 / 06:38 | 16:08:41 |
Run 17.2k | 00:25:34 | 10:49:16 | 876 | 187 | 39 | 8.95 / 06:41 | 16:34:16 |
Run 20.9k | 00:26:00 | 11:15:18 | 838 | 177 | 36 | 8.88 / 06:45 | 17:00:18 |
Run 22.5k | 00:09:45 | 11:25:04 | 825 | 173 | 35 | 8.94 / 06:42 | 17:10:04 |
Run 24k | 00:09:30 | 11:34:36 | 810 | 172 | 35 | 8.97 / 06:41 | 17:19:36 |
Run 27.7k | 00:26:28 | 12:01:05 | 772 | 164 | 35 | 8.88 / 06:45 | 17:46:05 |
Run 31.4k | 00:27:00 | 12:28:07 | 748 | 161 | 33 | 8.8 / 06:48 | 18:13:07 |
Run 33k | 00:10:22 | 12:38:31 | 745 | 161 | 34 | 8.82 / 06:48 | 18:23:31 |
Run 34.5k | 00:10:07 | 12:48:39 | 733 | 159 | 34 | 8.82 / 06:47 | 18:33:39 |
Run 38.2k | 00:28:17 | 13:16:58 | 720 | 158 | 33 | 8.71 / 06:52 | 19:01:58 |
Run 42.2k | 00:26:06 | 13:43:05 | 706 | 155 | 31 | 8.76 / 06:50 | 19:28:05 |
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